I am a Licensed Mental Health Counselor who specializes in working with adults who are interested in doing the internal work needed to become their authentic selves. I am particularly interested in working with women’s issues, mindfulness, sexuality and gender identity, and spiritual exploration and development. I would be honored to be part of your healing journey as we work collaboratively to address the emotional layers that hold you back and block your self expression.
I was trained using a person-centered approach and integrate Internal Family Systems, Mindfulness, and Mind-Body modalities. My eclectic approach supports clients in learning how to be present with their internal experiences, develop internal resources to alleviate distress, discover aspects of personal identity, and increase compassion for self and others.
By creating a safe and nurturing space, I guide clients towards discovering what nourishes them physically, emotionally, mentally, and spiritually. My warm, direct approach focuses on helping clients appreciate their bodies, find their voice, express themselves in healthy empowering ways, heal traumatic experiences, and step into their authentic selves.
The Center for Integrative Healing (CIH) is an association of independently practicing health professionals dedicated to working with individuals, families, children, and groups. Under the name of CIH, each practitioner is completely independent and responsible in providing you with clinical services. Each practitioner's professional records are separately maintained and completely confidential. No practitioner in the group has access to your records without your specific, written permission.